I love multivitamins. A single pill provides a surplus of vitamins to get you through the day. Taken daily, you replenish your stores and energising effects last longer. However for good health, multivitamins aren't enough. Studies have shown other substances such as omega 3, co-enzyme Q10 and green tea can provide energy and great healthy skin.
Enter the Vitalize Vitabox*. Your one stop pill box for healthy skin.
The Vitabox* contains essential vitamins (A, B1-3, C, D3 and E) as well as Omega 3,6,9 (for a healthy heart), Co-enzyme Q10 (a natural energiser) and Green Tea (a powerful anti-oxidant). They come in nifty labelled blister strips to retain freshness and safe dosing. You don't have to remember whether you've taken it or not, as long as you take one strip a day.
Prior to the Vitabox*, I've been using the Holland & Barrett Cod Liver Oil with Multi Vitamins Capsules, which contained Vitamins A, B1-3, B6, B12, C, D, E and Omega 3. I found that even it was a single pill, it was difficult to ingest and because of that I would go for days without taking it. I was surprised that although slightly larger, the Vitabox* pills were not difficult at all. The only downside as there are four, but all go down easily with a single glass of water.
One thing to reiterate is that Vitamins are no substitute for a healthy diet. You must take these with a meal.
If you bought these separately from Holland and Barrett:
Vitamins A, B, C, D, E - £3.99 for 60 tablets (2 months)
Omega 3,6,9 - £15.99 for 60 capsules (2 months)
Co-enzyme Q10 - £16.29 for 30 capsules (1 month)
Green Tea - £9.39 for 60 tablets (2 months)
This would roughly set you back £31 per month. The Vitabox costs £25.99 per month (subscription), or £28.99 for a one month box, which is £2-6 cheaper than if each component was bought separately.
Overall, I would recommend the Vitabox* to anyone looking for an energising pill box that is also good for your skin. You can purchase this from Vitalizecare.co.uk.
Livia | The Skin and Beauty Blog
*Press sample. All views are my own.